Wellness Wednesday: Yoga in Pro Sports

Flexibility, strength, mindfulness and focus.  These are all qualities that athletes are looking to achieve in order to put their best game forward.  And with the growing science behind the effects of Yoga, its practice, along with growing mindfulness techniques and technologies, is becoming more widely adopted in professional sports. 

Read about how Yoga is becoming the new norm in sports here

Yoga helps you to be a professional at whatever your trade is in life.