Wellness Wednesday: Meditate While You Work 😙 😙 😙

You can not out-work a problem, you have to out-meditation it.
— A.G. Lafely, CEO of Procter & Gamble

Many companies, both large and smalls, are adding meditation to work. Whether starting your own business or trying to convince your boss, see below how different companies have incorporated the practice in the workplace. 


- Apple-  

Apple allows employees up to 30 minutes each day to meditate. On-site medication and yoga classes are offered as well as a meditation space.


Google created the program, "Search Inside Yourself",  to help employees learn how to breathe mindfully, listen to their coworkers, and improve their own emotional intelligence. 

-McKinsey & Co.-

McKinsey & Co. collaborated with an Australian client to form a meditation program. The program itself saved the Australian business more than $20 million. 


Other large companies that encourage meditation through yoga classes and personal spaces: Prentice Hall Publishing, HBO, Nike, Deutsche Bank, Yahoo!, & AOL Time Warner, and more!

HH Input 

Works Cited

[Norman Rosenthal]. (2013, Apr. 2). Norman Rosenthal: How Meditation Can Help Your Business [Video File]. Retrieved from https://www.youtube.com/watch?v=34Y99b6WadQ

10 Companies That Promote Employee Meditation | OnlineMBA. (2017, June 14). Retrieved June 20, 2017, from http://www.onlinemba.com/blog/10-big-companies-that-promote-employee-meditation/